Sleep is good medicine

So much that affects your overall health is…

Read more »

Top Five Reasons People Get Sleep Headaches

  Headaches are the worst. For the most…

Read more »

Is there such thing as too much sleep?

The post Is there such thing as too…

Read more »

What is Sleep Hygiene?

The post What is Sleep Hygiene? appeared first…

Read more »

Do you resist going to bed? You might be experiencing sleep procrastination

The post Do you resist going to bed?…

Read more »

Best bed wedge after shoulder surgery

Best bed wedge after shoulder surgery I’ve been working on my bed wedge to get back into the swing of things after having shoulder surgery. One of the exercises I…

Read more »

BSC’s Newest Tracker Research Shows Mattress Purchase Intent Is on the Rise

A new wave of the coronavirus seems to…

Read more »

Enter the 2022 “Make Sleep Work for You” High School Video Contest

Submissions are now being accepted for the American…

Read more »

Survey: Kids and Sleep

Methodology There were 1,000 surveys fielded between November…

Read more »

Patient organizations team up to help people with sleep disorders

Have you ever searched for advice on getting…

Read more »