Enter the 2022 “Make Sleep Work for You” High School Video Contest

Submissions are now being accepted for the American…

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Survey: Kids and Sleep

Methodology There were 1,000 surveys fielded between November…

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Insomnia Awareness Night: Infographic

Each night millions of people in the U.S….

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Sleeping on the Job

In its continued effort to monitor how well…

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Daylight Savings Time: the battle between science vs commerce

Experts agree DST is harmful to our health,…

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Does sleep deprivation make you more manly?

Too many people boast about their ability to…

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