As you turn your body into the stillness of the night, let these affirmations for healing bring you the calm your mind needs. Open your mind to the goodness that will open your heart, and revel in the rewards.
I am open to healing.
I am perfectly imperfect.
Everything I need is within me.
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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.
Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.
Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.